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Based on my book of the same name, which hit first year sales exceeding 25,000 copies, this is a simple, relatable and easily applicable way to become a better person – at home, at work, on the field, and in the community. 60 Second Time Out is made up of 60 second lessons that will resonate with anyone looking to improve and excel in what matters most to them.  Make every second count with 60 Second Time Out.